Arlington Fitness

May 2024

Sun Mon Tue Wed Thu Fri Sat
28
29
30
1
5:15 AM Open Gym
6AM Open Gym
6:30 AM Functional Fitness (0/10)
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (2/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
5PM Volleyball Off Season Strength and Conditioning
5:30 PM Never Quit Barbell Club Open Gym
6PM Aikido
6PM Open Gym
6:15 PM Functional Fitness (1/10)
7PM Open Gym
8PM Open Gym
9PM Open Gym
2
5:15 AM Open Gym
6AM Open Gym
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (0/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
6PM Gym Rats Open Gym
6PM Open Gym
6:15 PM Functional Fitness (1/10)
6:15 PM Intro to Functional Fitness
7PM Open Gym
7:15 PM Intro to Functional Fitness
8PM Open Gym
9PM Open Gym
3
5:15 AM Open Gym
6AM Open Gym
6:30 AM Functional Fitness (0/10)
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Functional Fitness (0/10)
5PM Open Gym
5PM Volleyball Off Season Strength and Conditioning
5:30 PM Never Quit Barbell Club
6PM Open Gym
7PM Open Gym
8PM Open Gym
9PM Open Gym
4
8AM Functional Fitness (1/10)
8AM Open Gym
8AM Open Gym
9AM Open Gym
9:15 AM Functional Fitness (0/10)
9:15 AM Intro to Functional Fitness
10AM Open Gym
10AM Little Dribblers
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Open Gym
6PM Open Gym
7PM Open Gym
8PM Open Gym
9PM Open Gym
5
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
12PM Small Group with Keya
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Open Gym
6PM Open Gym
7PM Open Gym
8PM Open Gym
9PM Open Gym
6
5:15 AM Open Gym
6AM Open Gym
6:30 AM Functional Fitness (3/10)
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Days Level One
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (3/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
5PM Volleyball Off Season Strength and Conditioning
5:30 PM Never Quit Barbell Club
6PM Aikido
6PM Basketball Days Level Two
6PM Open Gym
6:15 PM Functional Fitness (2/10)
7PM Open Gym
8PM Open Gym
9PM Open Gym
7
5:15 AM Open Gym
6AM Open Gym
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (3/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
6PM Open Gym
6:15 PM Functional Fitness (1/10)
6:15 PM Intro to Functional Fitness
7PM Open Gym
7:15 PM Intro to Functional Fitness
8PM Open Gym
9PM Open Gym
8
5:15 AM Open Gym
6AM Open Gym
6:30 AM Functional Fitness (1/10)
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (1/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
5PM Volleyball Off Season Strength and Conditioning
5:30 PM Never Quit Barbell Club Open Gym
6PM Aikido
6PM Open Gym
6:15 PM Functional Fitness (2/10)
7PM Open Gym
8PM Open Gym
9PM Open Gym
9
5:15 AM Open Gym
6AM Open Gym
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (0/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
6PM Open Gym
6:15 PM Functional Fitness (0/10)
6:15 PM Intro to Functional Fitness
7PM Open Gym
7:15 PM Intro to Functional Fitness
8PM Open Gym
9PM Open Gym
10
5:15 AM Open Gym
6AM Open Gym
6:30 AM Functional Fitness (4/10)
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Functional Fitness (3/10)
5PM Open Gym
5PM Volleyball Off Season Strength and Conditioning
5:30 PM Never Quit Barbell Club
6PM Open Gym
7PM Gym Rats Open Gym
7PM Open Gym
8PM Open Gym
9PM Open Gym
11
8AM Functional Fitness (0/10)
8AM Open Gym
8AM Open Gym
9AM Open Gym
9:15 AM Functional Fitness (0/10)
9:15 AM Intro to Functional Fitness
10AM Open Gym
10AM Little Dribblers
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Open Gym
6PM Open Gym
7PM Open Gym
8PM Open Gym
9PM Open Gym
12
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
12PM Small Group with Keya
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Open Gym
6PM Open Gym
7PM Open Gym
8PM Open Gym
9PM Open Gym
13
5:15 AM Open Gym
6AM Open Gym
6:30 AM Functional Fitness (4/10)
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Days Level One
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (2/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
5PM Volleyball Off Season Strength and Conditioning
5:30 PM Never Quit Barbell Club
6PM Aikido
6PM Basketball Days Level Two
6PM Gym Rats Open Gym
6PM Open Gym
6:15 PM Functional Fitness (3/10)
7PM Open Gym
8PM Open Gym
9PM Open Gym
14
5:15 AM Open Gym
6AM Open Gym
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (1/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
6PM Open Gym
6:15 PM Intro to Functional Fitness
7PM Open Gym
7:15 PM Intro to Functional Fitness
8PM Open Gym
9PM Open Gym
15
5:15 AM Open Gym
6AM Open Gym
6:30 AM Functional Fitness (0/10)
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (0/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
5PM Volleyball Off Season Strength and Conditioning
5:30 PM Never Quit Barbell Club Open Gym
6PM Aikido
6PM Open Gym
6:15 PM Functional Fitness (0/10)
7PM Open Gym
8PM Open Gym
9PM Open Gym
16
5:15 AM Open Gym
6AM Open Gym
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (0/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
6PM Open Gym
6:15 PM Intro to Functional Fitness
7PM Open Gym
7:15 PM Intro to Functional Fitness
8PM Open Gym
9PM Open Gym
17
5:15 AM Open Gym
6AM Open Gym
6:30 AM Functional Fitness (0/10)
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Functional Fitness (0/10)
5PM Open Gym
5PM Volleyball Off Season Strength and Conditioning
5:30 PM Never Quit Barbell Club
6PM Open Gym
7PM Open Gym
8PM Open Gym
9PM Open Gym
18
8AM Functional Fitness (0/10)
8AM Open Gym
8AM Open Gym
9AM Open Gym
9:15 AM Functional Fitness (0/10)
9:15 AM Intro to Functional Fitness
10AM Open Gym
10AM Little Dribblers
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Open Gym
6PM Open Gym
7PM Open Gym
8PM Open Gym
9PM Open Gym
19
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
12PM Small Group with Keya
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Open Gym
6PM Open Gym
7PM Open Gym
8PM Open Gym
9PM Open Gym
20
5:15 AM Open Gym
6AM Open Gym
6:30 AM Functional Fitness (0/10)
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Days Level One
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (0/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
5PM Volleyball Off Season Strength and Conditioning
5:30 PM Never Quit Barbell Club
6PM Aikido
6PM Basketball Days Level Two
6PM Open Gym
6:15 PM Functional Fitness (0/10)
7PM Open Gym
8PM Open Gym
9PM Open Gym
21
5:15 AM Open Gym
6AM Open Gym
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (0/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
6PM Open Gym
6:15 PM Intro to Functional Fitness
7PM Open Gym
7:15 PM Intro to Functional Fitness
8PM Open Gym
9PM Open Gym
22
5:15 AM Open Gym
6AM Open Gym
6:30 AM Functional Fitness (0/10)
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (0/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
5PM Volleyball Off Season Strength and Conditioning
5:30 PM Never Quit Barbell Club Open Gym
6PM Aikido
6PM Open Gym
6:15 PM Functional Fitness (0/10)
7PM Open Gym
8PM Open Gym
9PM Open Gym
23
5:15 AM Open Gym
6AM Open Gym
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (0/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
6PM Open Gym
6:15 PM Intro to Functional Fitness
7PM Open Gym
7:15 PM Intro to Functional Fitness
8PM Open Gym
9PM Open Gym
24
5:15 AM Open Gym
6AM Open Gym
6:30 AM Functional Fitness (0/10)
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Functional Fitness (0/10)
5PM Open Gym
5PM Volleyball Off Season Strength and Conditioning
5:30 PM Never Quit Barbell Club
6PM Open Gym
7PM Open Gym
8PM Open Gym
9PM Open Gym
25
8AM Functional Fitness (0/10)
8AM Open Gym
8AM Open Gym
9AM Open Gym
9:15 AM Functional Fitness (0/10)
9:15 AM Intro to Functional Fitness
10AM Open Gym
10AM Little Dribblers
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Open Gym
6PM Open Gym
7PM Open Gym
8PM Open Gym
9PM Open Gym
26
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
12PM Small Group with Keya
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Open Gym
6PM Open Gym
7PM Open Gym
8PM Open Gym
9PM Open Gym
27
5:15 AM Open Gym
6AM Open Gym
6:30 AM Functional Fitness (0/10)
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Days Level One
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (0/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
5PM Volleyball Off Season Strength and Conditioning
5:30 PM Never Quit Barbell Club
6PM Aikido
6PM Basketball Days Level Two
6PM Open Gym
6:15 PM Functional Fitness (0/10)
7PM Open Gym
8PM Open Gym
9PM Open Gym
28
5:15 AM Open Gym
6AM Open Gym
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (0/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
6PM Open Gym
6:15 PM Intro to Functional Fitness
7PM Open Gym
7:15 PM Intro to Functional Fitness
8PM Open Gym
9PM Open Gym
29
5:15 AM Open Gym
6AM Open Gym
6:30 AM Functional Fitness (0/10)
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (0/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
5PM Volleyball Off Season Strength and Conditioning
5:30 PM Never Quit Barbell Club Open Gym
6PM Aikido
6PM Open Gym
6:15 PM Functional Fitness (0/10)
7PM Open Gym
8PM Open Gym
9PM Open Gym
30
5:15 AM Open Gym
6AM Open Gym
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Basketball Off Season Strength and Conditioning
5PM Functional Fitness (0/10)
5PM Functional Fitness Tweens & Teens (Ages 8-16)
5PM Open Gym
6PM Open Gym
6:15 PM Intro to Functional Fitness
7PM Open Gym
7:15 PM Intro to Functional Fitness
8PM Open Gym
9PM Open Gym
31
5:15 AM Open Gym
6AM Open Gym
6:30 AM Functional Fitness (0/10)
7AM Open Gym
8AM Open Gym
9AM Open Gym
10AM Open Gym
11AM Open Gym
12PM Open Gym
1PM Open Gym
2PM Open Gym
3PM Open Gym
4PM Open Gym
5PM Functional Fitness (0/10)
5PM Open Gym
5PM Volleyball Off Season Strength and Conditioning
5:30 PM Never Quit Barbell Club
6PM Open Gym
7PM Open Gym
8PM Open Gym
9PM Open Gym
1